“Fine” is what you say when you don’t have time to feel.

This isn’t a quiz. There is nothing to pass. There is no score waiting at the end. There are seven statements, and your only job is to read them slowly and notice which ones land somewhere in your chest.

You can do this in a parking lot. In a bathroom. Between meetings. Before bed. The point is not to fix anything in five minutes. The point is to stop pretending, even briefly, even quietly, even just to yourself.

Click the ones that feel true. Skip the ones that don’t. Nothing here gets sent anywhere. Nothing gets saved. This is between you and the page.