Relationships

  • Why Healthy Boundaries Feel So Hard to Set

    A Therapist’s Guide to Understanding Boundaries, Fear, and Learning to Protect Your Peace   Happy Tuesday!   I don’t know about you, but one thing I have learned both personally and professionally over the years is that boundaries are one of the most talked about topics in personal growth… and one of the hardest things…

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  • Why You Keep Attracting the Same Relationship

      Why do I keep attracting the same type of relationship? Happy Tuesday!  I hope this week has given you at least a small moment to breathe and reset. I don’t know about you, but lately life has felt heavy. There is so much happening in the world, in our communities, and in our personal…

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