Last updated: March 29, 2026
Dignity Dream is committed to protecting your privacy and honoring the trust you place in us. This Privacy Policy explains how we collect, use, store, and protect your personal information when you visit our website, complete a quiz or form, or sign up to receive resources.
Information We Collect
We may collect the following information when you voluntarily provide it:
- Name and email address
- Responses submitted through quizzes, forms, or check-ins
- Information you choose to share related to stress, wellness, or self-care
- Website usage data (such as pages visited or time spent on the site)
We only collect information that is necessary to provide supportive resources and improve your experience.
How We Use Your Information
Your information may be used to:
- Send you the coping-skills handouts, worksheets, or resources you requested
- Provide supportive emails related to stress management, self-care, and moving out of survival mode
- Improve our website, content, and offerings
- Respond to inquiries or requests you submit
We do not sell or rent your personal information to third parties.
Email Communications
If you provide your email address, you may receive:
- The requested handout or resource following a quiz or form submission
- Occasional supportive emails related to wellness, stress regulation, and personal growth
You may unsubscribe from emails at any time by using the link included at the bottom of each email.
Therapy and Medical Disclaimer
Dignity Dream provides educational and self-help resources only. Submitting information through this website does not establish a therapist-client relationship, and content is not a substitute for professional mental health treatment, diagnosis, or care. If you are experiencing a mental health emergency, please contact local emergency services or a crisis hotline immediately.
How We Protect Your Information
We take reasonable steps to protect your personal information using secure website tools and standard safeguards. While no method of transmission over the internet is 100% secure, we strive to use commercially acceptable means to protect your data.
Cookies and Website Analytics
Our website may use cookies or similar technologies to improve functionality and understand how visitors interact with our content. You may disable cookies through your browser settings if you prefer.
Third-Party Services
We may use trusted third-party services (such as email platforms or website tools) to help deliver resources and manage communications. These providers are required to protect your information and use it only for the intended purpose.
Your Rights and Choices
You have the right to:
- Request access to or deletion of your personal information
- Opt out of email communications at any time
- Contact us with questions or concerns about privacy
Updates to This Policy
This Privacy Policy may be updated periodically. Any changes will be reflected on this page with a revised “Last updated” date.
Contact Information
If you have questions about this Privacy Policy or how your information is handled, you may contact us at: chastitymarie@dignity-dream.com