Special Features

🍁 Fall the Season of Second Chances🍁

Fall reminds us that change can be beautiful, that letting go makes room for growth, and that renewal is always possible. It’s also a good time to remember to never give up, the day isn’t over, the week isn’t over, and the year isn’t over. Fall offers us a chance to revive and renew ourselves, providing hope that it’s never over as long as we keep trying and getting back up.

Here are some of my favorite journal prompts to inspire reflection and self-awareness this season 📝🍂

What is something I’m ready to let go of?
Where in my life do I feel change happening, and how can I embrace it with courage?
What am I most grateful for?
How can I create more balance and peace in my daily routine
What practices or rituals help me feel grounded?

Here are some of my favorite fun goals to kickstart change and spark motivation this season 🍁🎯

Start a gratitude journal and write three things you’re thankful for each week.
Spend at least 15 minutes outside
Create one cozy ritual (like tea at night, reading by candlelight, or morning stretches).
Set a boundary that protects your time and energy as the year winds down.
Choose one small project or habit to complete before the year ends to feel accomplished.